22-day 200-hour Yoga Teacher Training in Bastimentos, Bocas del Toro

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Stunning Accomodations in the middle of the jungle

Through the mangrove-lined jungles of Isla Bastimentos lies Selina Bocas del Toro Red Frog, just a 10-minute water taxi ride from Bocas’ town. Featuring a palm-tree garden, outdoor pool, restaurant, yoga deck, and co-work area (complete with speedy WiFi!), the remote jungle getaway is the perfect way to drop deep into your training whilst connecting to yourself, the group, and the outdoors.

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Yoga Studio in the middle of the rainforest

Stretch into a yoga session on the deck complete with monkey calls and views of palm trees swaying in the breeze. In the mood for action on your days off? Join snorkeling lessons, jungle treks, excursions to national parks, and trips to secret beaches run by a team of local guides.

Beachside Yoga

Back at Selina, kick back, and order a drink at the incredible beach bar embracing crystal clear waters and beautiful white sands. Compared to Selina’s other Bocas destination, it is more down tempo but if you’re looking for the Caribbean town vibes before or after your training, head to the town center to soak up some reggaeton, soca, and Afro-Caribbean rhythms in the streets of Bocas!

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Serious Training


This 200-hour Tantric Yoga Teacher Training is a deep immersion into the Vedic teachings of ancient India applied to everyday modern life. At its forefront not only stands the transmission of knowledge, but the reconnection to your inner wisdom. Like birthing a child, we all inherently know how to live from a place of love rather than fear and how to spread peace and harmony. Alas, modern life has led many astray.

Training highlights:

  • Personal healing comes before stepping into your teaching shoes – a deep immersion into walking the talk
  • Understand the difference between yoga (inner peace) and tantra (blissful joy) and explore a large variety of healing tools from both traditions
  • Emerge from the training not only with an in-depth referral handbook under your arms and plenty of practice under your belt but real confidence to teach and clarity to walk your unique path

Who is this training for?

It is for you, if you have been practicing yoga for some time – in whatever shape or form – and are not only eager to deepen your practice and understanding of this ancient practice and life philosophy, but also open to shedding everything you thought you know to step into anything you never deemed possible.

You need to be open to crying, willing to laugh, and accepting of making mistakes. You need to learn to trust each other and somewhere along this process you will probably form some of the deepest friendships of your life.

If you are ready to embark on a three-week immersion of every layer of yourself in order to emerge as the best version of you possible, then Dini can’t wait to welcome you here!

It is not…

a three week holiday with a bit of yoga added on. The days are full and intense. You will most likely reach the end of your comfort zone and be invited to step beyond – into the transformational field of growth. A teacher is only ever able to take their students as deep as they have dived themselves.

If you are just after a quick and easy 200 hrs yoga teacher training certificate, with a pure focus on teaching, rather than evolving yourself, then this training is not for you. Dini firmly believes that teaching is the ultimate seed of a tree that has grown strong roots and beautiful flowers.

Click here for availabilty & dates.

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